PERSONAL TRAINING
Individual and Group Fitness Training
SPORTS MASSAGE THERAPY
Sports Massage therapy to help your recovery
MARTIAL ARTS TRAINING
Muay Thai Boxing instructor and Hall of Fame Martial Artist
ELITE TRAINING Programme
Take your fitness to the next level
ABOUT JAMIE
I have been involved in health and fitness my whole life. I get great satisfaction in enabling others to accomplish their health and fitness goals.
I am an athlete, fully qualified Personal Trainer and fully qualified in Muay Thai Boxing and Sports Massage Therapy.
“I get great satisfaction in enabling others to accomplish their health and fitness goals.”
My ability to tailor programmes to suit each individual means that clients come to me from a variety of different age groups, backgrounds and fitness levels- and anyone, from beginner to athlete, can benefit from my services.
Elite Training Plans
Are you looking to take your training to the next level?
Are you preparing for a competition or challenge?
My Elite Training will allow you to accomplish maximum strength and power.
More Than Weights
I am qualified to give Nutritional Advice for Optimal Health Athletic Performance and Well Being.
Contact Jamie
Get in touch and let me help you achieve your goals
